February is American Heart Month. And for those of us who love our pets, it’s good to know that having a faithful companion by our side is one of the best things we can do for our hearts.

In a study of hypertense New York stockbrokers, all were prescribed the drug Lycinprol, but half were given a pet as well. Six months later, the pet owners had significantly lower blood pressure than the “drug only” group.

Pet ownership is also a factor in recover from heart attacks, and patients who own a pet areIn fact, having a pet is a much more significant factor in recovery than having a partner, spouse, or supportive friends.

Other health benefits include reduced stress, fewer feelings of anxiety and loneliness, a decrease in cholesterol and Triglyceride levels, and a boost in immunity. Plus, hose with pets tend to get more exercise, another heart-friendly benefit.

Of course, owning a pet isn’t for everyone. But those of us who do know the unconditional love and support they can bring will tell you that their furry friends are worth their weight in gold.

So if you were single this Valentine’s day, don’t lament the lack of chocolate and flowers. A wet lick on the nose is more than the doctor ordered. So take heart!

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